GOOD HEALTH AND FITNESS IS ABOUT DEVELOPING GOOD HABITS AND CREATING A MAINTAINABLE LIFESTYLE WITH FOOD AND EXERCISE BEING YOUR MAIN VEHICLE FOR SUCCESS! OUR MISSION AND VISION IS TO BRING THOSE SOLUTIONS DIRECTLY TO YOU, WE ARE MOBILE AND HAVE A HOME STUDIO! CHOOSE YOUR BEST FIT AND LETS GET GOING!
OUR TRAINERS MAKE SURE THAT ALL THE PROGRAMS AND PLANS YOU ARE GIVEN ARE COMPLETELY CUSTOM TO YOUR NEEDS AND GOALS
OUR TRAINERS ARE EXACTLY WHAT THE NAME STATES, PERSONAL. ALL OUR WORK DONE WITH OUR CLIENTS ARE TAILORED AND SPECIFIC TO CLIENT NEEDS.
A lifestyle and fitness solution that offers various and complete packages to suit all kinds of daily lifestyle. Whether it be mobile or private facility sessions, from face to face one on one sessions to designing a personalized healthier daily routine, we bring healthy and stronger living to you.
WE ARE INDEPENDENT TRAINERS WHO ARE FOCUSED ON BRINGING A TRANSFORMATIONAL EXPERIENCE TO OUR CLIENTS, WE WANT TO SHOW YOU HOW TO ENJOY GOOD HEALTH AND MAINTAIN IT!
We are focused on giving you the tools you need to take control of your health and fitness!
ALL OF OUR TRAINING SERVICES COME WITH A PERSONALIZED EATING GUIDELINE FOR YOU TO START OF YOUR JOURNEY IN THE RIGHT WAY, BASED ON YOUR SPECIFIC INFORMATION! WE GUARANTEE THAT YOUR SERVICE RECEIVED WILL ALWAYS HAVE YOUR BEST INTERESTS IN MIND AND BE UNIQUE TO YOU, WHILE HELPING YOU ACHIEVE YOUR GOALS.
MOBILE AND STUDIO:
• Beginners package 4 sessions (1x session a week with a personal trainer)
R1300.00
• Advanced package 8 sessions (2x session a week with trainer)
R2600.00
• Special arrangements are made with clients with greater needs. (9 sessions and upwards)
•Single session rates are R340 per session. All invoices must be settled before the commencement of training sessions
All services include:
• Calorie based meal guidelines
• Updated training programs based on your fitness levels/progress
• Lifestyle coaching
• Regular check in's with your trainer when plans are purchased
WE HAVE A COMFORTABLE PRIVATE STUDIO LOCATED IN JOHANNESBURG MORE SPECIFICALLY THE SOUTH OF JOHANNESBURG IN ALBERTON, YOU ARE ABLE TO BOOK SESSIONS WITH A TRAINER AT THE FACILITY, THIS FACILITY IS RESERVED FOR PRIVATE ONE ON ONE SESSIONS AND GROUP SESSIONS BOOKED WITH YOUR TRAINER.
